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Your goal with sneezing is to avoid the increasing loss of CO2. If you tend to get caught up is a series of sneezes where you may sneeze from 6 to 60 times in a row, then you know how long it can take to recover.
Each time you sneeze you effectively take a big deep breath, and then blow it out. Each time you do this you lose more CO2, which in turn makes your nose more sensitive, and then another trigger another sneeze is produced.
The more you sneeze, the more likely it is that you will sneeze again!
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Cold and Flu Remedies or The Flu Shot? |
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Many people are interested in natural and herbal cold and flu remedies. The reasons vary. Some people are aware that an individual may experience an adverse reaction to flu shots. Other people just prefer to use herbs and botanicals as opposed to chemicals and drugs.
True stories abound about individuals who have had an adverse reaction to flu shots. But, many health care professionals maintain that flu shots are completely safe and that stories about adverse reaction to flu shots are myths. It is hard to know who to listen to. One thing is certain, there are cold and flu remedies that are completely safe and natural. No one has ever reported an adverse reaction to echinacea.
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Cold and Flu Alternatives |
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What is the Flu?
The flu is an airborne virus that is very dangerous because of its ability to change slightly when it copies itself. Every so often the flu virus changes dramatically and causes a flu pandemic.
There are three major types of influenza viruses:
- Influenza A
- Influenza B
- Influenza C
Influenza C has not been linked with extensive outbreaks and only causes mild disease, however influenza A and B cause epidemics almost each year.
The swine flu is considered an influenza A virus which is the most severe.
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Fight Colds and Flu With Natural Vitamin C |
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 By: Darrell Miller
The coming of winter brings the possibility of becoming sick for many people. Millions of Americans suffer from at least one bout of the flu or cold each year, which results in millions of hours of lost work time, millions of dollars spent on remedy products, and flat-out despair. Those people who do come down with a cold or flu end up seeking out syrups, lozenges, tablets, and pills that are not designed to get rid of the ailment, but suppress its various symptoms instead. |
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What If Your Body Is At War With Common Colds? |
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 By: Sharon Bell
There is a party going on right up your respiratory tract. Millions of common cold viruses are having the time of their lives while you are down on your bed, teary-eyed, feverish and coughing. You also have runny nose and you wonder if you can make a fortune out of the empty boxes of Kleenex strewn on the floor. Having colds is just not one of your favorite days! What you can not understand, though, is how could you catch the common cold. |
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